I'm giving myself a pat on the back! I have been consistently running 3 days a week for over a month! Wow! My legs are feeling pretty strong now. :-)
My latest running adventure with "my group" was at Shelby Forest State Park last Saturday. This park is about 30 minutes from our house and situated on a bluff over looking the Mississippi River. It was a beautiful day - in the mid 50's when we started running, plenty of sunshine and no bugs! We ran on the trails throughout the park for about 2 hours and 45 minutes. There were two groups: the fast people and then us slower runners.... We actually all ran together for about 45 minutes, then split into the two groups.
The flowers were beautiful, lots of birds around, the trees are just starting to leaf out and we started early enough that there weren't very many people around. It was a truly awesome day!
The BEST part of the whole run was the food we all brought to eat after the run. It was like a banquet! mmmmmm!!!
Here are some pictures from one of the girls who ran with us.
I need to take my own pictures next time. :-)
